Given that there are many ‘clean’ keto bread options on the market, you’re probably better off skipping this one. Free Printable: Low Carb & Keto Food List Get It Now According to the label, Franz keto bread has ZERO net carbs because the number of carbs is equal to the amount of fiber. Partially hydrogenated oils have trans fats, which have been linked to a slew of health problems. The two major ingredients of Franz Keto bread are: Modified Wheat Starch Oat Fiber I’ve already talked about oat fiber being 100 keto-friendly since it’s pure fiber. Some keto dieters avoid gluten completely because of gut sensitivity and in an effort to improve their overall wellness.Īnother ingredient of concern is soybean oil, which in most cases these days is at least partially hydrogenated. The first issue is the presence of wheat gluten. Made with high fiber ingredients to keep the net carbs low Our Franz Keto Buns have real bread taste and texture that make them perfect for burgers, chicken. Unfortunately, Franz Keto Bread is not ideal due to a few reasons. More is also not better with dietary fiber, so moderation is key as always. Considering that some women only require around 21 to 25 grams of dietary fiber per day, 24 grams is a hefty amount. Two slices of this bread is already a whopping 24 grams of dietary fiber. KETO DIET FRIENDLY - These buns are perfect for your. On the keto diet, a higher fiber intake is recommended, but it may take some getting used to if you’re still adjusting. Be the next envy of your party when they taste these delicious Keto friendly soft buns Baked fresh. However, given that it contains modified wheat starch, it may cause a slight increase in your blood sugar levels.ĭepending on how sensitive you are and how low or high your carb threshold is for staying in ketosis, you may want to treat Franz Keto Bread as having very low carbs instead of zero carbs.Īlso, make sure to account for the 12 grams of dietary fiber per slice into your daily nutritional requirements. Buy Franz Bakery Keto Hamburger Buns (16ct) with Keto Lifestyle Guide, 12 Ounce (Pack of 2) online in Dubai - UAE and get this delivered to your address. Yes, according to the nutrition label, Franz Keto Bread is listed as having zero net carbs because the non-fiber carb is from a sugar alcohol, so it is 100% keto-friendly. Potassium: 17 mg Franz Keto Bread Review: How Keto-friendly Is Franz Keto Bread? Find quality bakery products to order online or add to your Shopping List. Franz Keto Bread is wonderfully soft, but toasts well on a pan or grill.īread Base (Modified Wheat Starch, Wheat Gluten, Inulin or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Soybean Oil, Contains 2% or Less of Each of the Following: Yeast, Salt, Sorbic Acid (Mold Inhibitor), Fully Hydrogenated Soybean Oil, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (Mold Inhibitor), Enzymes Franz Keto Bread Nutrition and Net Carbs Shop for Franz Keto Hamburger Buns (8 ct / 12 oz) at Pay Less Super Markets.Also comes in Hamburger Buns and Hotdog Buns.Franz Keto Bread is an incredible plant-based, vegan option for keto dieters with 1 gram of net carbs and zero sugars.
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